From humble beginnings helping out fellow gym-goers with their weekly meal preparation, Megan Bowden and her husband Marty are now delivering healthy, ready-made meals and snacks across the Central Coast, Sydney and Newcastle.

We spoke to Megan about the couple’s mission to prove that healthy eating doesn’t have to leave a not-so-healthy hole in your wallet.

Read our ‘Local Food Innovator’ profile on Activate Foods